All dishes are vegan, oil/gluten free, and low to no added salt. Wanting a recipe for something and don’t see it? Send me a message with your request and I’ll see what I can do for you! The chief is in.

Main Dishes / Dips / Sauces

Ginger Beet & Carrot Delight
Ginger Beet & Carrot Delight
I have NO idea what to name this. If you have ideas, please send them my way! Print Recipe Ginger
Vegan Parmesan Cheese
Vegan Parmesan Cheese
This particular recipe isn’t totally salt free, as I use a Garlic & Herb Seasoning that I love. For a
Tortilla Soup
Tortilla Soup
The sneaky trick to this delicious delight is using fresh vegetable juice for the broth. It makes the flavor far
Humus with a Twist
Humus with a Twist
This recipe uses a special ingredient, which isn’t required, but highly recommended. Southwest Spice Blend. It does have some salt
Green Enchilada Casserole
Green Enchilada Casserole
I LOVE green enchiladas, so naturally I had to come up with a way to get my fix without the
Peanut Ginger Sauce
Peanut Ginger Sauce
The question of the century: Does pineapple belong on pizza? Well, my friends, the answer is now yes. Transform a
Breaded Cauliflower
Breaded Cauliflower
Imagine lemon pepper chicken, but not at all. More like chicken poppers, but with cauliflower. Caulifoppers? This recipe started with
Garlic Dill Dip
Garlic Dill Dip
Who needs ranch dressing when there’s garlic and dill to the rescue. Dip any and all vegetables in this glorious
Vegan Ground Beef
Vegan Ground Beef
Use this anywhere you would normally have ground beef. Top pizza with it. Throw it in your spaghetti. Stuff a
Velvegan Cheese
Velvegan Cheese
This bright yellow sauce will give even the most stubborn cheese lover a run for their money. Nothing *truly* compares
Sweet & Savory Orange Sauce
Sweet & Savory Orange Sauce
This is a vegan, oil/soy/gluten free take on Sweet&Sour chicken. Clearly, not the same thing, but a delicious and fulfilling

Desserts and Sweet Treats

Chocolate Ginger Balls
Chocolate Ginger Balls
This is a warming little treat, filled with the richness of nuts, chocolate, and the heat of ginger. It’s fairly
Chocolate Chia Seed Brownies
Chocolate Chia Seed Brownies
Rich. Chewy. Smooth. Chocolaty. Without using refined white or brown sugar, be careful — you’ll want to eat the whole